Dos and Don'ts for Healthy Nails

Did you know that up to 30% of the population bite their nails? And that’s not the only thing that can ruin them either! Even without bad habits, many of us have unsightly nails. They might peel, tear, or just look downright unhealthy.

Wondering how to take good care of your nails so they look fantastic? Then you’re in the right place. Here, we’ll discuss the dos and don’ts when it comes to nail care.

Don't Bite Your Nails

The first piece of nail care advice is to refrain from biting your nails. You’ll also want to avoid picking the cuticle and pulling off hangnails. Of course, all this is probably easier said than done. What can help is getting your nails done (such as nail coloring or manicures). When your fingers are all prettied up, it’ll make you think twice before chewing on or picking them.

Do Keep Up With Hygiene

It may be surprising, but there’s such thing as nail hygiene. You’ll want to keep them trimmed and as dry as possible.
Moisture is the biggest enemy you’ll face with it comes to nail care. Not only will it increase the chances of nail infections, but it’ll also cause your fingernails to peel and tear.

Don't Cut Along Your Nails' Curves

While we want to keep our nails trimmed at all times, you’ll want to avoid cutting along the curve. This can cause ingrown fingernails, which can be painful and even cause infections.

Do Moisturize

Moisturizer isn’t just for your skin! You’ll want to rub some into both your nails and their cuticles.
Don’t know what type of moisturizer to use? A good one is coconut oil!

Do Go to the Nail Salon

Going to the nail salon can be a therapeutic experience. Not only that, but they can provide the best nail care possible with the best nail care products in the industry.

These professionals can treat your nails right and also provide you with nail care tips so you go home with new knowledge to help your nails grow healthy and strong.

Do Eat Healthy

Our diet has a tremendous impact on our bodies, and that includes our nails. If we’re deficient in certain vitamins and minerals, then our nails can become brittle. If you find that your diet is lacking, thankfully, there are some supplements you can take. Most notably, biotin can help with nail growth and strength.

Practice Good Nail Care

Also, don’t forego regular trips to the nail salon. Not only can you benefit from beautiful nail colors and designs, but the professionals at these salons can also help strengthen your nails with their treatments.

Want to pamper yourself and get your nails done? Then contact us now to book an appointment.